"Drawing from his lived experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and techniques for:
- Overcoming Anxiety
- Defeating Depression
- Moving On From Trauma
- Getting Organised
- Finding Meaning
- Following Your Dreams
How To Get Your Sh!t Together has the potential to turn your life around, to improve your mental state, functionality and overall health."
"What does it mean to be human?"
Enter a dystopic future where integration with technology may cost us our humanity.
A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme.