Podcast
Short talks on meaning, mental health, and what it actually takes to live a more examined life. Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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16: What Happens When You Talk About Trauma
"When you open up and start to talk about your traumatic experiences, a few things will happen.
More memories will come flooding in and that may become overwhelming. In addition, people will react differently to what you will expect. Some will be supportive and will share their own experiences, while others will disbelieve what you say..."