46: Managing Life As An Introvert

46: Managing Life As An Introvert

I’m an introvert. That means I prefer quieter social gatherings and work places, and fewer but deeper connections.

In this episode I talk about how I ensure that I remain social and guard my mental state, as well as offer advice to people to find their ideal job doing something they love, rather than forcing themselves to work doing something they despise …

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30: The Importance Of Assertiveness

30: The Importance Of Assertiveness

Developing assertiveness is key to ensuring a stable mental state. By actively addressing issues as they arise, you cut them off before they can fester and derail you into bouts of rumination.

In addition, assertiveness easily overcomes bouts of indecision that can plague groups, individuals or businesses. If it is ultimately of little importance, take the initiative and choose

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