It is time to take stock of what screen time is actually costing you, not just in terms of time, but also sanity.
Advertisements work. Social conditioning (judging yourself against your perceptions of others) impacts your mental health. The 24/7 news cycle is depressing.
"It is very hard to un-hear something. Once you have been exposed to an idea, it is impossible to remove the stain of that idea out of your consciousness.
You can try and counter it, to disprove it, to ignore it or to fill your mind with other thoughts. Regardless, once it is in, it is there forever. Whether or not you asked to have that piece of information is irrelevant..."
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
