Meditation Is Not Simply “Clearing Your Mind”
/"Clearing the mind is practically impossible, and really not the goal of the meditation session. Rather the benefits come from calmly returning to the sensation of the breath..."
Read More"Clearing the mind is practically impossible, and really not the goal of the meditation session. Rather the benefits come from calmly returning to the sensation of the breath..."
Read MoreThis is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.