37: What Constitutes A Win With Mental Illness?
/Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.
Read MoreJoin Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
Mental illness can dramatically impact your ability to function. On a bad day, it is important to realise that a win may be as simple as having a shower and feeding yourself.
Read More"There is a risk of falling into the trap of defining ourselves based on our trauma. We might relive it over and over again -in our minds, contemplating what happened, wishing it was different.
Or perhaps we are the complete opposite - running and hiding from it, doing everything we can to not accept the event as part of our past. Perhaps we do both..."
This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.