Is Enlightenment Possible?

Will mindfulness meditation lead to enlightenment?

In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment.

I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward.

Work with me: 1 on 1 coaching and mentoring