Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
“He knew his time was running out, yet he was okay with it. Even before he was diagnosed, he knew where he was headed. His fate was the same as everyone’s - Death”
Today I am reading out a short fiction piece called “I Am More Than Just A Dying Car” - click to listen now
In this episode I share part 1 of my second book ‘Upgrade’.
"Enter a dystopic future where integration with technology may cost us our humanity. A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme."
Writing therapy is one of the core components of my ongoing mental health plan. When I feel a build of of mental pressure - I write!
The page listens and does not judge, and therefore you can tell it anything without fear. Writing enables me to collect, organise and express my thoughts. By writing them down, I am able to detach from them and let them go.
It will never feel like a good time to follow your dreams ... There will always be barriers, blocks and reasons not to. But if you don't do it now, when will you?
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
