Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
At 26 years old Toby Carr underwent spinal surgery to address a large disc extrusion at C6/C7 (the base of the neck).
“The worst case scenario is you’ll never walk again … and you’ll have limited use of your arms and hands.” …
Read MoreBalancing mental illness with your identity can be quite hard - how much of yourself should you share?
The impact of stigma, judgement and the chance for a fall back into a mental health crisis all impact how you respond when someone asks if you are okay …
This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
