From Pain to Peace: My Recovery from Addiction

From Pain to Peace: My Recovery from Addiction

"I roll to my side in search of my liquor, a sense of despair looms; my bottle looks empty.  I grab the hefty 60 ounce bottle of Bombay Sapphire gin and pray that there may be just enough left for one shot. Thank God there is.  I drain every last drop of the alcohol in my mouth savouring the burn on my tongue and the brief feelings of relief that arise.  This was my daily scenario as I approached the end of my drinking career" - Ishaq Malik

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"Judgement & Acceptance" - Life After Falling Off A Building

"Judgement & Acceptance" - Life After Falling Off A Building

What follows is two unique stories about similar injuries. Paul and Jennifer both survived a fall of a building, sustaining significant brain injuries. This is their stories of handling judgement and accepting their new life situations.

"On a few occasions I admitted that I had a Brain Injury years ago and this was the possible reason for my mistakes. I was fired."

"I woke to being a total stranger to myself. My family and lover were strangers to me, which must have broken their hearts. I was a grown woman, yet I thought I was a child."

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"Defiantly Yours"

"Defiantly Yours"

"You learn to dress and act and talk a certain way because that's what they want of you. But still I pushed back, defiantly trying to hang on to what I liked, the parts that made me ME" - Invisigoth Killswitch

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Why Didn’t You Just Try To Enjoy It?

Why Didn’t You Just Try To Enjoy It?

My grandmother used to say to me, “Don’t ever worry about the things you’re already worried about, it’s the things you never thought possible that get you.”
I could never fault her with this quote, I still can’t ... - Anonymous 

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Confessions of a Gay Muslim

Confessions of a Gay Muslim

"Being gay, in my bold opinion, is a grueling task. It consumes said person’s whole identity and from the moment they came out of the ‘closet’, they will forever be surrounded by that identity and that identity alone ..." Rinat Nur

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"Pits and Valleys”

"Pits and Valleys”

"On May 8, 2015, I was released from my fourth and final mental hospital. I had spent over half a year in them during the age of 14 due to self-harm and a suicide attempt. After two years of being put on God knows how many high dosage medications, it felt like my doctors and I had finally cracked the code" - Sam Wilson

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"It’s Never Too Late"

"It’s Never Too Late"

"I was two years old when my mother first abandoned me on my father’s doorstep, and five years old when I began to notice my mother’s abusive behavior. She would ignore me for weeks, pushing me away from her when I tried to hug her. The abuse seemed to grow stronger as I grew older. She would steal drugs from the nursing home she worked at and combine them with Captain Morgan and Diet Coke." - Sabrina Copeman

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"A Nourished Life"

"A Nourished Life"

"Back then, I was paralysed by anxiety and depression, staying awake all night unable to sleep the pain was unbearable. I kept on going, if only for the sake of what my family would go through if I were gone.

Aching from the inside out, even my skin hurt. I talked myself through each step to get through the day: one foot out of bed, open the blinds, open the door, walk to the kitchen, left foot, right foot. I lied to myself, promising if I could get through the day I could fall apart at night. Instead I found distractions to stay awake to the point of exhaustion until eventually I’d pass out, waking again the next day to repeat ... " - Lana Burns

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"PTSD & Me"

"PTSD & Me"

"The knocking didn't let up after that and I said, 'I'm off to sleep now'. The voice at the door suddenly said, 'Let me in'.

I sat up slowly and I could feel the adrenaline starting to kick in and the hairs on the back of my neck were raised. Just to clarify the next move I should make after that, I asked him the simple question, 'Why?'

There was no response ..." -Em

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"Expectation Is The Thief Of All Happiness"

"Expectation Is The Thief Of All Happiness"

" People really discover things about themselves through training martial arts. Although I found a new sense of self-belief beginning martial arts, I have also found a great deal of self-doubt along the way, I am not fighter, and I often do not know who I am and where I fit ... " - Jade Kerr

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