"PTSD & Me"

"PTSD & Me"

"The knocking didn't let up after that and I said, 'I'm off to sleep now'. The voice at the door suddenly said, 'Let me in'.

I sat up slowly and I could feel the adrenaline starting to kick in and the hairs on the back of my neck were raised. Just to clarify the next move I should make after that, I asked him the simple question, 'Why?'

There was no response ..." -Em

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"Expectation Is The Thief Of All Happiness"

"Expectation Is The Thief Of All Happiness"

" People really discover things about themselves through training martial arts. Although I found a new sense of self-belief beginning martial arts, I have also found a great deal of self-doubt along the way, I am not fighter, and I often do not know who I am and where I fit ... " - Jade Kerr

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