6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

Oct 21

Zachary discusses the benefits of starting daily meditation practice. He takes you through some examples and gives advice on how it can be implemented in your life.

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

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6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life

7: How Social Media Is Corrupting Your Mind - Even If Its All 'Positive'

5: If You Want to Succeed You Need to Keep Turning Up