10: Why You Need to Stop Blaming Yourself for Relationship Problems

 

Low self esteem can lead to self blame. In relationships this can result in putting your partners needs, wants and desires over yours.

If left unchecked this process can result in an unhealthy relationship where issues are not addressed, and the potentially toxic or unhealthy relationships are not ended.

In this episode, Zachary Phillips discusses his experience with self esteem within relationships.


If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.


 
 
 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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11: How I Get Myself out of Bad Mental States As Quickly As Possible

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9: Using Meditation to Overcome the Trauma of Pregnancy