A Feeling Of Unreality | Ep 231

Reality Check Podcast
Written By Zachary Phillips
 

Dissociation is a feeling of unreality; a fog over consciousness that makes everything, even the self, feel ethereal. A barrier to connection that blocks most everything, leaving your goals, dreams and hopes to merely bleed through the window of mind offering little more than an opaque view of life. Until of course, that window cracks, letting in the cold winds of anxiety, depression and the harshness of a reality that was all but ignored.

In this episode I share my current mental state, as well as the poem ‘For As Long As I Have Eyes’ from the book A Requiem For What Could Have Been: Poetry For The Broken

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

 
 
 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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Am I Neurodivergent? | Ep 232
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Live Talk On Insight Timer - Stop Quitting On Your Self | Ep 230