I asked myself ‘Who am I?’
This is what came to me.
Then every moment of my life
Flashed before my eyes.
I was both watching it
And was the watching of it.
As I recognised each moment, it fell away.
Burnt into the fire of consciousness.
It was beautiful, terrifying, surreal.
This poem is from the book Words On A Page
Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, allowing them to process the past, accept the present, and embrace the future with positivity and purpose.
His work blends psychology and counseling theory with meditation, spirituality, and lived experience to support radical self-acceptance, healing, and meaningful change.
