When you look inside,
Where does your attention go?
An internal energy,
A power,
A flow.
When you observe the breath,
What do you now see?
A play of consciousness,
A freedom,
Serenity.
When you move the body,
What do you feel?
A sense of integrity,
A space,
An ideal.
This poem is from the book Bound To The Wings Of A Butterfly
Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.
