Clutter is depressing and anxiety inducing.
Unfortunately anxiety and depression often leads to disorganisation and indecision, which causes the accumulation of more clutter.
This is cyclic.
In this episode I discuss the connection between mental health and our environments, as well as ways that we can take positive action in the face of mental illness and mess.
Links Mentioned:
Changing Habits 101 (Skillshare Course)
Create A Killer Morning Routine (Skillshare Course)
Under The Influence: Reclaiming My Childhood
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