137: How To Lucid Dream

Lucid dreaming involves becoming aware that you are dreaming and then taking control of the dream.

I use it as a form of wish fulfilment, exploration and inner therapy.

In this episode I discuss how to get and stay lucid and dive deep on why you should give it a try.

Links Mentioned:
The Dream Journal (Medium Publication)
Learn To Lucid Dream: 101 (Skillshare Course)

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