137: How To Lucid Dream

Reality Check Podcast
Written By Zachary Phillips
 

Lucid dreaming involves becoming aware that you are dreaming and then taking control of the dream.

I use it as a form of wish fulfilment, exploration and inner therapy.

In this episode I discuss how to get and stay lucid and dive deep on why you should give it a try.

Links Mentioned:
The Dream Journal (Medium Publication)
Learn To Lucid Dream: 101 (Skillshare Course)

lucid-dreaming.png

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

 
 
 
Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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