173: Don't Let People Use You As A Therapist - Dealing With Over Sharers

Feb 28

Ever find yourself stuck in the middle of a conversation that you weren’t prepared for? One that is triggering, intense and wholly inappropriate for the situation?

I have.

In this episode I discuss how to manage these conversations, in a way that both protects your mental state as well as the relationship.

I also introduce ‘Creative Writing For Healing’ - 10 Day Insight Timer Course

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

poetrywriting therapycreative wirtingtrumaneglectoversharerstherapistdealing with oversharerstriggeringconversations

Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

173: Don't Let People Use You As A Therapist - Dealing With Over Sharers

174: You Are Not The Exception To The Rule - Managing the Mental Health Expectations of Friends

172: Introducing 'Reflections of the Self; The Poetry Insights and Wisdom of Silence'