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Short talks on meaning, mental health, and what it actually takes to live a more examined life.

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Zachary Phillips 2/28/21 Zachary Phillips 2/28/21

173: Don't Let People Use You As A Therapist - Dealing With Over Sharers

Ever find yourself stuck in the middle of a conversation that you weren’t prepared for? One that is triggering, intense and wholly inappropriate for the situation?

I have.

In this episode I discuss how to manage these conversations, in a way that both protects your mental state as well as the relationship.

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