PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life. Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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Are You Manifesting Your Own Reality? | Ep 250
How much of our reality do we create? Not from a ‘woo woo’ sense, but as a function of the result of the interaction between our past and our particular genetic predispositions?
If we have faced significant life challenges, and have a fearful disposition, there is a chance that we will view the world and our future pessimistically.
Alternatively, if we have had success, and have a positive disposition, then more than likely we will approach the world with hope. Do you ever wonder; are you manifesting your own reality?
Alternatively, if we have had success, and have a positive disposition, then more than likely we will approach the world with hope…
Eliminate Excess Suffering By Identifying 'The Second Arrow' | Ep 239
Life will shoot us with the first arrow - these are real injuries, setbacks, losses and pain.
But the greater cause of our suffering comes form ‘the second arrow’ - the fear, anxieties, ruminations, and other internal mechanisations that we dwell upon.
In this episode I discuss the concept of the second arrow, as well as how we can use it to eliminate significant amounts of excess (and useless) suffering.
172: Introducing 'Reflections of the Self; The Poetry Insights and Wisdom of Silence'
Introducing my latest book ‘Reflections of the Self; The Poetry, Insights and Wisdom of Silence’, out now as a paperback, eBook and on audio.This book is one part poetry, one part introspective spiritual discussion. In this episode I share the chapter ‘Finding Peace Through Perspective’, which begins with the poem ‘Two Leaves’.