Bird By Bird – Approaching Challenges One Step At A Time

 
Bird By Bird – Approaching Challenges One Step At A Time
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If we approach a task step by step, we are far more likely to be able to accomplish it; without the associated anxiety and overwhelm we typically face.

If you have a project or a dream that you are struggling to begin, this is the episode for you.

Take Action:
Set a goal and take the very first/smallest step towards that goal, then be grateful for doing so.

Books Covered:
Bird By Bird - Anne Lamott

Links Mentioned:
The Motherland Podcast

 
Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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