If we approach a task step by step, we are far more likely to be able to accomplish it; without the associated anxiety and overwhelm we typically face.
If you have a project or a dream that you are struggling to begin, this is the episode for you.
Take Action:
Set a goal and take the very first/smallest step towards that goal, then be grateful for doing so.
Books Covered:
Bird By Bird - Anne Lamott
Links Mentioned:
The Motherland Podcast
Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.
