Finding A Meditation Group/Guru - What To Look For & What To Avoid

Finding A Meditation Group/Guru - What To Look For & What To Avoid

For some people, their meditation practice is greatly enhanced in the presence of others. Getting together with a group of like-minded people to practice can be quite rewarding. A good meditation group will be motivating and help keep you accountable. It is one thing to skip a session when you are alone, but quite another when you have agreed to meet up with a group. This is a form of positive social pressure and is a great tool to harness the positive effects of peer pressure. What is more, when you are meditating with others, you will have a wealth of experiences and resources to draw upon should any questions or concerns arise.

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