TOOLBOX

Useful resources for clients and practitioners.
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Zachary Phillips Zachary Phillips

Wheel of Emotion PDF

The Wheel of Emotion PDF is a practical tool designed to help you identify, understand, and communicate what you are feeling. Often we describe ourselves as simply "good," "bad," "happy," or "stressed," but our emotional experience is usually far more nuanced. This Wheel of Emotion PDF expands those broad emotions into more specific feelings, helping you develop greater emotional awareness and emotional literacy.

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