MEDITATIONS

Mindfulness, insight, and self-healing.

Listen below, or via  iTunes, Spotify, & Amazon. Find 100’s more tracks and courses on the Insight Timer app, in The Art Of Self-Connection Skool community, and on YouTube.

Want to go deeper? Book a 1:1 guided session.

Audio Course Zachary Phillips Audio Course Zachary Phillips

Intuitive Guidance 5-Day Course

Release old wounds, reintegrate lost parts, and reconnect with your true self.

Welcome to Intuitive Guidance for Self Healing, a transformative course that invites you to release old wounds, reintegrate lost parts, and reconnect with your true self.

Intuitive Guidance holds to the premise that the body keeps the score. Simply put, what we don't or can't process manifests over time as illness, injury, psychological blocks, and stress. The good news is that by turning our attention to the body, connecting to it, and allowing it to express, it will begin to release…

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