Fear is Temporary, Regret is Forever | Ep 267

 
Fear is Temporary, Regret is Forever | Ep 267
Zachary Phillips

It’s all too easy to let fear stop us from acting when it matters most. Not just in the big, cinematic moments of bravery, but in the small, everyday chances for connection and emotional release. There is a saying that goes, ‘fear is temporary, regret is forever,’ and it rings painfully true.

In this short talk, I share four moments from my past that I regret, offered in the hope that they inspire you to take the actions you need, so you don’t carry unnecessary regrets of your own.

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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Turning Fight, Flight, Freeze and Fawn into Flow | Ep 268

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The Limits of Language and the Search for Truth | Ep 266