Two weeks ago I began transcranial magnetic stimulation (TMS) to treat my depression, anxiety and PTSD.
10 sessions in and I am starting to see significant progress.
In this episode I share my experiences of the process and my hopes for the future.
If this episode has resonated with you, I would love your support.
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Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.
