Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
Two weeks ago I began transcranial magnetic stimulation (TMS) to treat my depression, anxiety and PTSD. 10 sessions in and I am starting to see significant progress. In this episode I share my experiences of the process and my hopes for the future.
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
