PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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My Anxiety Is Gone, TMS Treatment Is Working! | Ep 242
Two weeks ago I began transcranial magnetic stimulation (TMS) to treat my depression, anxiety and PTSD. 10 sessions in and I am starting to see significant progress. In this episode I share my experiences of the process and my hopes for the future.
66: Express Yourself Daily (ch 3.1 - How To Get Your Sh!t Together)
It wasn’t until I tried writing that I saw major improvements as a direct result of treatment.
Unlike talking therapy, I found that I could express myself far more freely onto a blank page. When I sat down to write, I didn’t have to worry about what the page thought of me. It can’t judge. I could ramble, reiterate and back track without concern for transmitting understanding to someone else.
49: Ava's Journey - Battling Neuroblastoma (interview)
Ava is a two year old girl who is receiving treatment for Stage 4 high risk Neuroblastoma. This is a very aggressive form of cancer, with a survival rate of 40%. If Ava's chemotherapy treatments are successful, she faces a 75% chance of relapse with in 6 months - unless she receives a trial vaccine…