REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
Want to work with me? Book a 1:1 session.
47: The Different Mental Illness Identities
Balancing mental illness with your identity can be quite hard - how much of yourself should you share?
The impact of stigma, judgement and the chance for a fall back into a mental health crisis all impact how you respond when someone asks if you are okay …
42: The Importance Of Seeking Help
In this episode, I talk about my experiences with mental illness, recovery, psychologists, medication and overcoming the embarrassment of seeking help.
If you are struggling with anxiety, depression, self harm or suicidal thoughts, please seek help - there are support services and treatments options that work, as well as people that care. You just need to take that first step …