It will never feel like a good time to follow your dreams ... There will always be barriers, blocks and reasons not to. But if you don't do it now, when will you?Read More
Zachary Phillips shares his lived experience with mental illness, trauma and the recovery process, helping thousands of people to go from a place of barely surviving to passionately thriving.
The 'How To Get Your Sh!t Together' podcast and book provides practical advice, tips and techniques for: overcoming anxiety, defeating depression, moving on from trauma, getting organised, finding meaning and following your dreams.