PODCAST
Short talks on meaning, mental health, and what it actually takes to live a more examined life.
Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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174: You Are Not The Exception To The Rule - Managing the Mental Health Expectations of Friends
Everyone assumes they are the exception to the rule; that one person who will never trigger me, and who won’t cause me social anxiety. Who I can feel ‘truly safe’ to be myself around…
28: On Travel, Reading and Expanding Your Mind
Travelling and reading have a unique way of expanding your mind. They open you up to new possibilities, new ways of living and new concepts.
In this episode, Zachary discusses the lessons learnt from his recent trip to Indonesia.