Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
Why does growth feel like escaping from quicksand? In this episode I discuss some of the new projects I am working on, and the impact of taking these steps is having on my mental state.
Growth is both my goal and a necessity, but that just adds to the pressure. Thus the risk of failure is increased.
Trigger warning on the introductory poem.
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Luck comes to those who act.
The Gods honour those who act. If we want to see positive improvements in our minds, bodies or spirits, hope isn't enough; we need to act. Good habits, performed daily, lead to improvement.
It is time to take the actions necessary to turn you into the person you are meant to be.
Links Mentioned:
Insight Timer - Profile
Your Actions Are A Prayer - Poem
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