Podcast

Short talks on meaning, mental health, and what it actually takes to live a more examined life. Listen below or via: iTunes, Spotify, Amazon, & YouTube.

Want to go deeper? Book a 1:1 session.

About The Reality Check Podcast
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What Drives Me To Share My Soul Online? | Ep 251

Part product of the past, part vision for the future, part desire to live a meaningful life, part belief that I can make a difference …

In this episode I break down the reasons why I feel compelled to share my soul online, discussing the journey I took to get here and where I am hoping to go.

If you are wanting an in depth look at ‘my why’, this is for you…

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35: The Dystopian Nature Of Social Media

We rarely consider it, but each social media platform is in fact a business competing for our attention. Thus it is in their best interests to ensure that we are as engaged as possible. They accomplish this by matching the content in our feeds, with our prior online habits and demographic details.

Thus the content is highly individualised and narrowly focused. Which sounds great, until you look into the implications: it creates an echo-chamber, ideological isolation and does not regard our best interests (or mental health ) at all.

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