Two colorful koi fish jumping out of a calm river under a starry night sky with the Milky Way visible. The scene is surrounded by trees and power lines, with the text 'The Reality Check Podcast' at the top and 'Awaken to Your Highest Calling' at the bottom.

REALITY CHECK

Discover your divine purpose, heal your soul, and awaken to your highest calling.

Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.

Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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Reality Check Podcast Zachary Phillips Reality Check Podcast Zachary Phillips

167: The Reality Of Living With Mental Illness

Life with mental illness is full of ups and downs. The acceptance of this reality is vital for healing and growth. I am increasingly wary of self-help gurus and life coaches who only project positivity - this is not how reality works. And denying it (or not showing it) can ostracise people into the belief that they are alone in their suffering. This is simply not true.

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