Podcast
Short talks on meaning, mental health, and what it actually takes to live a more examined life. Listen below or via: iTunes, Spotify, Amazon, & YouTube.
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Agnostic Pragmatic Spiritualism | Ep #285
Ultimately, I do not know.
I am agnostic as to the nature of reality, consciousness, and the mind. The more I meditate, the more questions I uncover, and the larger the field of the unknown becomes.
But I am pragmatic in my approach. If we are receiving genuine benefits from a practice, does its ultimate cause or true nature matter?
This talk explores uncertainty, spirituality, consciousness, and the unknown, while asking whether we need definitive answers in order to benefit from the experience.
How To Live In Harmony | Ep 269
The four principles of how to live in harmony to: move slowly, breathe deeply, and focus broadly, with compassion for all.
In this short talk, I introduce these principles as a gentle form of guidance towards inner peace. When combined and embodied we they help us to begin to connect, both to our true self and to the world and all in it…