REALITY CHECK
Discover your divine purpose, heal your soul, and awaken to your highest calling.
Join Zachary Phillips on a journey towards living a more examined life with talks delving into the nature of reality, the search for meaning and the pursuit of happiness.
8: Why You Shouldn't Let Your Trauma Define You
"There is a risk of falling into the trap of defining ourselves based on our trauma. We might relive it over and over again -in our minds, contemplating what happened, wishing it was different.
Or perhaps we are the complete opposite - running and hiding from it, doing everything we can to not accept the event as part of our past. Perhaps we do both..."