Talking About Suicide Ideation *trigger warning*

A follower asked me to share my experiences of suicide ideation. This podcast is my response, hopefully it helps them, and you to heal, grow, recover and connect.

Mental illness is both invisible and insidious. Perhaps the reason we lose so so many to suicide and addiction; those suffering will do anything to end it, other than reach out that is.

So please, check on your friends. Even the strong ones. Especially if you notice a change, and even if you don’t.

Trust your intuition and risk an awkward conversation. Because doing so may avoid having to endure the worst phone call of your life.

Links mentioned:
Behind A Smile Lies Darkness - poem
Overcome Philosophical Traps - blog

Creative Writing For Healing - Insight Timer
Poetry For Self Expression - Skillshare

How To Get Your Sh!t Together - Book
Bound To The Wings Of A Butterfly - Book

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