Looks can be deceiving,
Behind a smile lies darkness,
An illness invisible.
Laughing through sorrow,
Acting through pain,
Lying to survive.
Learning to pretend,
Saying the right words,
Diverting attention.
I’m fine.
I’m just tired.
It’s nothing.
Don’t worry.
I’ve got this.
It’ll pass.
Self imposed exile,
Hiding from the world,
Hiding from myself.
Time to think,
Time to regret.
Time to practice my smile.
This poem is from the book Bound To The Wings Of A Butterfly
Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.
