Be present,
For now is all that exists.
Grow, enjoy, and act morally.
Drop your ego, listen,
Empathise and forgive.
Trust your intuition and be compassionate.
Nothing more is within your control.
Let it go and just feel.
Accept yourself.
This poem is from the book Reflections of the Self, The Poetry, Insights, and Wisdom Of Silence
Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, allowing them to process the past, accept the present, and embrace the future with positivity and purpose.
His work blends psychology and counseling theory with meditation, spirituality, and lived experience to support radical self-acceptance, healing, and meaningful change.
