Neurosis

 

I’m so neurotic
That I attempt
To dissect
Said neurosis
In real time

If you
Find me
Staring into the abyss
Chances are
I’m stuck in a loop
Debating
Against myself
Attempting to ascertain
The best way to relax

Knowing that
Undertaking that very attempt
Is itself not helpful
Yet I’m nonetheless
Unable to stop
Not until
I know
I have exhausted all possibilities
Of contemplation

And in the process
Exhausted myself
Enough
So that I can sleep
Long enough
To do it all again
Tomorrow


 
Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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