POETRY

Living expressions of inner work. Offered as a glimpse of the process towards radical self-acceptance, healing, and growth.

Poetry Zachary Phillips Poetry Zachary Phillips

The ABC's of Mental Illness

 

*Trigger Warning

A - Anxiety

Anxious animals apt at accentuating angst, apprehension, and annoyance.

B - BPD

Borderline bodies berating buddies based on biased beliefs.

C - Crisis Plan

Critical contracts created to consistently control crisis conundrums.

D - Depression

Dark days diabolically dictated by dubious and delusional diatribes.

E - Eating Disorder

Every edible entry erroneously examined, entirely eroding elation.

F - Fatigue

Floundering, flopping and feeling fried, with fleeting fierceness forcing forward fixes.

G - Gambling

Gluttonous gaming gods grabbing guy’s gold, gutting glorious goals.

H - Hoarding

Heedless of his hoard he haplessly hastens his having of a hundred more holdings in his home.

I - Insomnia

Intermittent issues impeding interests, intelligence and insights.

J - Jaded

Justifying judgements that don’t jive as just joking and joining in with the jerky jesting.

K - Kleptomania

Knaves kidnapping kingdoms knowing karmas coming to KO their kink.

L - Lame

Lonely, laden, and lambasted, lost in a labyrinth of languish and laughter.

M - Meds

Medication makes melancholy minds mostly manageable.

N - Narcissism

Neglectful narratives with narrow niceties never noticing normal-natured neighbours.

O - OCD

Obvious overthinking obliterating one’s options, ostensively obscuring optimism.

P - Psychosis

Plain pills placating problematic perceptions, producing pleasant personalities.

Q - Quandary

The quintessential quandary; to be quiet, quirky, queasy or a quitter.

R - Respite

Rest and relaxation resulting in radiant reductions in relationship rundowns.

S - Self Harm

Silently suffering, she slices skin and swallows serious serums.

T - Trauma

Terrifying thunder taking a terrible toll, until time totals thought.

U - Untreated

Unfortunately ultimate unhappiness is upon us, unless we use unconventional unguents.

V - Visibility

Vigorously vocalising our varied invisible viruses invalidates vulgar vitriol.

W - Wellness

Wise worriers work for wellness with whatever willpower we wield.

X - X-rays

Xrays, examinations, explanations and excuses, just expectations for the unexplainable.

Y - Yo-yoing

Yelling a yarn of yearning, for the yeses and yeahs of yesteryear.

Z - Zombie

Zonked zombies on zinc and Zen, totally zapped before the zenith zooms.


This poem is inspired by the book How To Write Evocative Poetry

 
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