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Supporting you in the process of radical self-acceptance, healing, and growth.
What Friendship Looks Like When You Have A Mental Illness
What does friendship as an adult look like, or more specifically, what does friendship as an adult look like when you have a mental illness?
Answer: not like the movies, not like you learnt in high-school, and it isn’t easy for either party.
You Are Allowed to End Toxic Relationships
"Typically, we don’t leave a relationship until it becomes so bad that the truth of the situation is truly undeniable.
However, by then, we have been beaten down and are broken by the relationship’s turn for the worse. Our confidence levels are shattered and we may have the symptoms of a plethora of mental afflictions – we are anxious about the future and depressed about ourselves. Our self-worth drops so low that we feel like staying is the right option because ‘they are the best someone like me could get’ or ‘at least I am lucky enough to have someone’..."
If They Gossip To You, Don’t Be Surprised When People Gossip About You
Gossip is a part of everyday life, but its impact runs deeper than we often realize. While it can feel like harmless conversation, gossip has the power to damage relationships, create misunderstandings, and fuel negativity. When people gossip about you, it can be very hurtful and damaging. In this blog, we’ll explore why people gossip, what to do when people gossip about you, and how we can shift toward more meaningful communication.