BLOG

Supporting you in the process of radical self-acceptance, healing, and growth.

Sadness, spirituality, sexuality Zachary Phillips Sadness, spirituality, sexuality Zachary Phillips

What Is Intuitive Guidance?

Intuitive Guidance is a transformative process that invites you to release old wounds, reintegrate lost parts, and reconnect with your true self.

It holds to the premise that the body keeps the score. Simply put, what we don't or can't process manifests over time as illness, injury, psychological blocks, and stress. The good news is that by turning our attention inward, calming the nervous system, connecting with the body, and allowing it to express what has been held, release and healing naturally begin…

Read More
reflections of the self Zachary Phillips reflections of the self Zachary Phillips

Filling The Blank Page With Unspoken Truths

When you look closely at most religions, philosophical traditions, styles of psychological therapies, and even healthy friendship groups, you see that they all share the common feature of talking as a form of healing. The confessional, the therapist’s couch, the shared introspections, and the long phone calls all seem to serve the same core function: they act as an outlet, a way to let go of our troubles, a springboard for our ideas, or just an opportunity to process the complexities of life. There are of course differences in the beliefs, practices, and surrounding doctrine, but the practical reality is that healing comes when we talk.

Read More