126: Fear - The Real Danger Of The Coronavirus

 
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There is always something to be afraid of.

This is by design. The media outlets, social media platforms and people in the public domain all have a vested interest in promoting this fear: it keeps you coming back for more information.

This leads to advertisement revenue.

The real world risk for most of us from the Coronavirus is minimal. There is little that you can do to prevent it.

I prefer to step back, turn off the 24hr news cycle and look at life as it actually is, not as what I am being told it is.

Links:
Fighting over toilet paper


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Zachary Phillips

Zachary Phillips is a counselor, coach, meditation instructor, author, and poet. He helps entrepreneurs, spiritualists, and survivors identify and release the limiting beliefs that no longer serve. With compassion and insight, he supports them as they navigate dark nights of the soul and find peace, guiding them from surviving to passionately thriving using tips, tools, and techniques that enable them to process the past, accept the present, and embrace the future with positivity and purpose. Zachary is also a qualified teacher, personal trainer, Reiki master, and is currently studying a Master of Counseling.

https://www.zachary-phillips.com
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127: Adapting To New Realities: Social Distancing, Financial Strain & Mental Health

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126: Maintaining Mental Health During The Coronavirus