Topic: Neglect is the absence of something. When it comes in terms of physical needs (food, water, shelter etc) the consequences are immediately obvious. However, when it is emotional neglect, and attention neglect, the ramifications are often hidden. In this episode I discuss these ramifications as well as what I am doing to overcome them.Read More
Topic: It is easy to fall into the comfortable rut and just coast. This is fine if you are thriving, but if you want more, anything more, you will need to push for it.
Book Chapter: ‘Only You Can Change Your Life’, ch 4.1 of How To Get Your Sh!t Together
”Your Attention Please: No one is coming to save you. This life of yours is 100% your responsibility.” - Anonymous
I’m an introvert. That means I prefer quieter social gatherings and work places, and fewer but deeper connections.
In this episode I talk about how I ensure that I remain social and guard my mental state, as well as offer advice to people to find their ideal job doing something they love, rather than forcing themselves to work doing something they despise …Read More
Developing assertiveness is key to ensuring a stable mental state. By actively addressing issues as they arise, you cut them off before they can fester and derail you into bouts of rumination.
In addition, assertiveness easily overcomes bouts of indecision that can plague groups, individuals or businesses. If it is ultimately of little importance, take the initiative and choose