7: How Social Media Is Corrupting Your Mind - Even If Its All 'Positive'

 
7: How Social Media Is Corrupting Your Mind - Even If Its All 'Positive'
Zachary Phillips
social media

Zachary discusses the impact that social media consumption has on our mental state. "Social media is a highlight reel of life - not a true representation of reality. People only post the best and worst of their lives, not the mundane"


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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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8: Why You Shouldn't Let Your Trauma Define You

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6: How Starting a Daily Meditation Practice Will Jump Start Every Aspect of Your Life