Is Enlightenment Possible? | Ep 235

 
Is Enlightenment Possible? | Ep 235
Zachary Phillips

Will mindfulness meditation lead to enlightenment?

In this talk I respond to an email from follower on Insight Timer who has found some contradictory advice relating to their meditation practice and the goal of enlightenment.

I go deep on the different interpretations of awakening presented by different practices/instructors, and offer some guidance for everyone moving forward.


If this episode has resonated with you, I would love your support.

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
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Hunting My Own Shadow - A Story Of Transformation | Ep 236

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The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season | Ep 234