Perhaps You Shouldn't Listen To This Episode | Ep 198

Mar 9

One of the benefits of this podcast is that I can talk freely, using this medium as a form of therapy.

If you are interested in listening to me break down my woes and come to some semblance of sanity, perhaps take a listen. But be warned, I am offloading my issues here, not providing solutions.

Resources mentioned:
Skillshare
Insight Timer

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Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about

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