Join Zachary Phillips on an odyssey into his mind as he shares his lived experience with mental illness, the recovery process, and pursuit of happiness through authentic vulnerable expression.
One of the benefits of this podcast is that I can talk freely, using this medium as a form of therapy.
If you are interested in listening to me break down my woes and come to some semblance of sanity, perhaps take a listen. But be warned, I am offloading my issues here, not providing solutions.
Read MoreIs it possible to see the world objectively, to understand events as another does, to truly empathise, and to step outside of ourselves?
We are blinded by our bias; our upbringings, religions, parents, education, gender, age and ethnicity.
These things will dictate what we believe, and how we interoperate new information, and thus how we perceive and act upon the world.
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This is shadow work with a twist.
- Featuring -
12 exclusive guided audio tracts, introspective contemplations, expansion challenges, & email coaching.
Read more about the course here.
