Reconnecting With My Inner Child | Ep 235

Reality Check Podcast
Written By Zachary Phillips
 
Reconnecting With My Inner Child | Ep 235
Zachary Phillips

The concept of inner child work is vital to recovery. The body holds trauma and it often ‘feels’ like it is held at the age that that trauma happened.

In this episode I share my discovery of issues with my inner child as well as my plans to reconnect and heal. I also share a chapter ‘Give Yourself A Break’ from the book ‘How To Get Your Sh!t Together’

If this episode has resonated with you, I would love your support.

Click here to find out more about my 1:1 coaching & counselling sessions.

 
 
 
Zachary Phillips

Zachary Phillips is a psychotherapist, meditation instructor, author, and poet. He helps people identify and release the limiting beliefs that no longer serve, process the past, accept the present, and embrace the future with positivity and purpose.

https://www.zachary-phillips.com/about
Previous

Introducing My YouTube Channel 'Ask A Poet' | Ep 236
Next

I Invite You To Fly - On Faith, Self Belief & Following Your Dreams | Ep 234